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Discover healing and growth through compassionate, client-centered counseling.

“To my mind, empathy is in itself a healing agent. It is one of the most potent aspects of therapy, because it releases, it confirms, it brings even the most frightened client into the human race. If a person is understood, he or she belongs.” -Carl Rogers

Individual Counseling

Maybe this is your first time pursuing counseling or you just haven’t met the right counselor who “gets you.” My goal is to create a space where you can be your authentic self without judgment or fear. I offer in-person services at my office located in South Bend, Indiana. I take a client-centered approach ensuring that your unique needs and goals take the spotlight. This means you call the shots! You’re the expert in your own life and my role is to help you find the clarity you need to open the next chapter.

I work with clients who may be experiencing any of the following:

  • Racing thoughts & lack of motivation interfering with day-to-day activities

  • Grief & Loss

  • Life Transitions

  • Perfectionism and High Achiever Activities

  • Intellectualizing Feelings

  • Processing Painful Memories or Experiences

  • Feelings of Loneliness & Isolation

  • Impulsivity & Interpersonal Relationship Issues

  • LGBTQ+ Safe

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About My Therapeutic Approach

I use an eclectic style of evidence based therapeutic interventions focusing on the individual needs and goals of my clients. I provide expert guidance and support to adults on their journey to healing. My counseling style is empathetic and affirming where you can explore your thoughts and feelings, while working collaboratively to achieve your goals.

I am committed to helping my clients navigate life’s challenges, facilitating positive change, and discovering the strength within their unique identity. I provide services that are inclusive, respectful, and sensitive to the diverse needs of my clients. My hope is that, together, we can find ways for you to grow and thrive in your every day life.

safe space, affirming care, counseling, counselor, goal oriented, janee carlile, janee, t

Contact Me

Do you have questions? Or would you like to schedule a free consultation?